❋ 1hr Zoom 1x per Week Story Circle We’ll meet once a week online where I’ll share the tale of the week. A recording of the story + practice will be available for those who can not attend.
❋ Somatic Practice Followed by a gentle somatic movement & mindfulness practice that plays on the theme of the story.
❋ Journal & Reflect After dropping into the body, we’ll move through guided journal prompts to explore how the theme mirrors our internal & external worlds.
❋ Open Discussion Open circle for sharing and community conversation.
Excited to see you in there! <3 Carley
❋ 1hr Zoom 1x per Week Story Circle We’ll meet once a week online where I’ll share the tale of the week. A recording of the story + practice will be available for those who can not attend.
❋ Somatic Practice Followed by a gentle somatic movement & mindfulness practice that plays on the theme of the story.
❋ Journal & Reflect After dropping into the body, we’ll move through guided journal prompts to explore how the theme mirrors our internal & external worlds.
❋ Open Discussion Open circle for sharing and community conversation.
Excited to see you in there! <3 Carley