disconnect to reconnect

The Newspaper

The Retreat is a monthly print newspaper helping you disconnect to reconnect.

Each month get a blue-light free newspaper delivered straight to your door. All of the spirituality and wellness inspo—none of the distraction.

  • monthly theme inspired by muse & season

  • inspiring stories and interviews with experts, creators, healers, and entrepreneurs.

  • seasonal nourishment and recipes.

  • journal prompts, goal setting, and guidance.

  • movement and mindfulness practices for the month.

  • comics, brain games, quizzes.

  • product recs and coupons.

The Getaways

Disconnect to reconnect with yourself, community, and nature—in person.

A two-in-one done-for-you vacation + transformation.

  • daily yoga, meditation, and breathwork.

  • inner and outer exploration.

  • creative workshops.

  • deeply nourishing and cleansing foods.

  • midday naps and alone time.

  • spa time.

  • immerse in a new culture.

  • a community of like-hearted women.

newsletter

Once monthly newspaper and in-person retreat updates <3